What Are the Mental Health Problems Associated With Type 1 Diabetes?
Living with type 1 diabetes can affect emotional well-being as well as physical health.
Explore Healthy Living Support →
1. Ongoing Stress
Type 1 diabetes requires daily attention.
Long-term stress may affect mood, sleep and everyday routines.
2. Diabetes Distress
Diabetes distress is the emotional burden that can come from managing diabetes every day.
- Feeling frustrated
- Feeling overwhelmed
- Worrying about diabetes
- Feeling tired of daily management
3. Depression
People with type 1 diabetes may also experience depression.
Possible signs include persistent sadness, loss of interest, low energy, sleep changes and difficulty concentrating.
4. Anxiety
Some people with type 1 diabetes may experience anxiety related to their health or blood glucose levels.
- Worry about low blood sugar
- Fear of complications
- Constant health-related worry
- Difficulty relaxing
5. Eating & Body Image Concerns
Food choices and body image can sometimes become sources of emotional stress.
A healthy relationship with food and the body is important when living with type 1 diabetes.
You Don't Have to Manage It Alone
Support from family, friends, diabetes educators and mental-health professionals can make a difference.
If your emotional health is affecting diabetes management, tell your healthcare team.
Discover Wellness Support →
Your Mental Health Matters
Stress, diabetes distress, anxiety and depression deserve attention.
Getting help is not a weakness. It is part of taking care of your overall health.
Comments
Post a Comment